You matter too
Support for the person beside them
Maybe you’re walking on eggshells, covering for them, or wondering how much longer you can keep going.
You don’t have to choose between giving up on them and losing yourself. There is another way.
As a certified family recovery coach trained in CRAFT and Invitation to Change, I help spouses, partners and friends learn calm, compassionate ways to communicate, set boundaries that protect their own wellbeing, and invite their loved one toward change. Your loved one doesn’t need to be ready for help for these tools to make a difference.
We can meet in person in Coaldale or Lethbridge, or by phone or Zoom from anywhere in Alberta.
What we’ll work on
- How to talk about drinking or drug use without it turning into a fight
- How to set boundaries that protect you and your family
- How to take care of yourself, whatever your loved one decides
- What to do when your loved one refuses help




